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Zumba

GOOD FOR UNLOCKING YOUR INNER DANCER

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About this class

This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions 

What to expect

This fun moderate paced aerobic dance class, will tone and strengthen the body   

Benefits

  • Burns fat 

  • Tones and sculpts 

  • Builds core strength 

  • Improves stamina 

 

What to bring

Sweat towel

Water bottle